To prevent infection and to slow transmission of COVID-19, do the following:
Wash your hands regularly with soap and water, or clean them with alcohol-based hand rub.
Maintain a minimum of the 1-meter distance between you and other people coughing or sneezing.
Avoid touching your face.
Cover your mouth and nose when coughing or sneezing.
Stay home if you are feeling unwell.
Refrain from smoking and other activities that weaken the lungs.
Practice physical distancing by avoiding unnecessary travel and staying far away from large groups of individuals.
The COVID-19 virus affects different people in several ways. COVID-19 may be a respiratory illness and most infected people will develop mild to moderate symptoms and recover without requiring special treatment. people that have underlying medical conditions and people over 60 years old have a better risk of developing severe disease and death.
Common symptoms include:
- dry cough.
Other symptoms include:
- shortness of breath
- aches and pains
- sore throat
- and very few people will report diarrhea, nausea or a runny nose.
People with mild symptoms who are otherwise healthy should self-isolate and get in touch with their medical provider or a COVID-19 information line for advice on testing and referral.
People with fever, cough or difficulty breathing should call their doctor and seek medical attention. For more info visit “WHO” website.
- protect yourself from coronavirus while traveling
- protect yourself from coronavirus while flying
- protect yourself from coronavirus on a plane
- protect yourself from coronavirus Australia
- protect yourself from coronavirus Canada